10 Commandments

7 Ways I Protect My Sabbath

Ron Edmondson on church burnout:

This is a hard word for some pastors, but after a recent post I was asked about how I protect my Sabbath. That’s a great question, because many pastors struggle in this area. In fact, many pastors I know who would teach their church to observe the Sabbath, seldom do so personally. This fact alone is one of the leading causes of pastoral burnout, in my opinion.

Protecting my Sabbath has proven to be crucial in protecting my ministry.

I observe my Sabbath day on Saturday most weeks. It’s my day with Cheryl. It’s not a day where I do nothing. That’s not how I rest. It’s a day where I do what I want to do. On my Sabbath, I don’t work. I play. I rest. I recharge. I clear my head and prepare for the week ahead.

Here are 7 ways I protect my Sabbath:

Recognize the value – I have to realize there is a reason to observe a Sabbath. It’s almost like God knew what He was doing. If I value it enough, I’ll make it a priority. The value of a Sabbath is not only for myself, but it aligns me with God’s design for mankind. “On the 7th day He rested”. Have you read that somewhere? We were created with a need for the Sabbath. That makes it valuable.

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